Sessions
*Not currently accepting any new clients until April 2024

 
 
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Individual Music Therapy & Psychotherapy

The goal is not to change, but rather to become aware of your own process.

I see therapy as a creative and collaborative approach to addressing challenges and nurturing strengths and potentials. I aim to provide a safe, confidential, and non-judgmental space where you can share your feelings and concerns. I bring empathy and respect to our relationship, in the hope that you may develop valuable insights, perhaps connecting with a part of yourself that doesn’t get to be ‘heard’ very often. I include feedback on what I observe and experience.

I offer a free 20-minute phone consultation for potential clients. This gives each of us a chance to ask questions and see if we’d be a good fit.

Areas of specialty

  • existential distress

  • trauma (past, present, or ongoing)

  • anxiety

  • depression

  • eating disorders

  • grief, loss, bereavement

  • navigating interpersonal relationships & conflict

  • identity development and exploration

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